.bmi-tool[data-astro-cid-psbrij7f],.bmi-tool[data-astro-cid-psbrij7f] [data-astro-cid-psbrij7f]{box-sizing:border-box}.bmi-tool[data-astro-cid-psbrij7f]{width:100%;max-width:1160px;margin:0 auto;padding:0 20px 64px;color:var(--text, #171713)}.bmi-hero[data-astro-cid-psbrij7f]{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(280px,.65fr);gap:22px;align-items:stretch;padding:34px 0 24px}.bmi-hero-card[data-astro-cid-psbrij7f],.bmi-stat-stack[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f],.bmi-card[data-astro-cid-psbrij7f],.bmi-content[data-astro-cid-psbrij7f] article[data-astro-cid-psbrij7f],.bmi-step-list[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f],.bmi-faq-list[data-astro-cid-psbrij7f] details[data-astro-cid-psbrij7f]{background:#fff;border:1px solid #e5e2d9;box-shadow:0 2px 14px #00000012}.bmi-hero-card[data-astro-cid-psbrij7f]{border-radius:24px;padding:30px}.bmi-kicker[data-astro-cid-psbrij7f]{display:inline-flex;color:#dc2626;background:#fef2f2;border:1px solid #fecaca;border-radius:999px;padding:5px 12px;font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.07em;margin-bottom:14px}.bmi-hero[data-astro-cid-psbrij7f] h1[data-astro-cid-psbrij7f]{font-size:clamp(2rem,4.4vw,3.7rem);line-height:1.02;letter-spacing:-.055em;margin:0 0 14px;color:#171713;font-weight:900}.bmi-hero[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f]{max-width:730px;margin:0 0 16px;color:#5f5d54;font-size:1.02rem;line-height:1.75}.bmi-stat-stack[data-astro-cid-psbrij7f]{display:grid;gap:12px}.bmi-stat-stack[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f]{border-radius:20px;padding:22px}.bmi-stat-stack[data-astro-cid-psbrij7f] strong[data-astro-cid-psbrij7f]{display:block;font-size:1.75rem;line-height:1;color:#dc2626;margin-bottom:7px}.bmi-stat-stack[data-astro-cid-psbrij7f] span[data-astro-cid-psbrij7f]{display:block;color:#5f5d54;font-size:.86rem;font-weight:700}.bmi-card[data-astro-cid-psbrij7f]{border-radius:24px;padding:24px}.bmi-card-head[data-astro-cid-psbrij7f]{display:flex;gap:14px;align-items:flex-start;padding-bottom:18px;margin-bottom:18px;border-bottom:1px solid #e5e2d9}.bmi-icon[data-astro-cid-psbrij7f]{width:48px;height:48px;border-radius:16px;background:#fef2f2;border:1px solid #fecaca;color:#dc2626;display:flex;align-items:center;justify-content:center;font-size:1.45rem;flex-shrink:0}.bmi-card-head[data-astro-cid-psbrij7f] h2[data-astro-cid-psbrij7f],.bmi-content[data-astro-cid-psbrij7f] h2[data-astro-cid-psbrij7f]{margin:0 0 6px;color:#171713;letter-spacing:-.02em}.bmi-card-head[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f],.bmi-content[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f]{margin:0;color:#5f5d54;line-height:1.7}.bmi-toggle[data-astro-cid-psbrij7f]{display:flex;gap:6px;background:#faf9f6;border:1px solid #e5e2d9;border-radius:14px;padding:5px;margin-bottom:16px}.bmi-toggle-btn[data-astro-cid-psbrij7f]{flex:1;height:40px;border:none;border-radius:11px;background:transparent;color:#5f5d54;font-weight:850;cursor:pointer}.bmi-toggle-btn[data-astro-cid-psbrij7f].active{background:#dc2626;color:#fff;box-shadow:0 6px 16px #dc26262e}.bmi-input-grid[data-astro-cid-psbrij7f]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}#imperial-fields[data-astro-cid-psbrij7f]{grid-template-columns:repeat(3,minmax(0,1fr))}.bmi-field[data-astro-cid-psbrij7f]{display:flex;flex-direction:column;gap:7px}.bmi-field[data-astro-cid-psbrij7f] label[data-astro-cid-psbrij7f]{display:flex;align-items:center;justify-content:space-between;gap:12px;color:#5f5d54;font-size:.78rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em}.bmi-field[data-astro-cid-psbrij7f] label[data-astro-cid-psbrij7f] em[data-astro-cid-psbrij7f]{color:#969388;font-style:normal;font-weight:700;text-transform:none;letter-spacing:0}.bmi-field[data-astro-cid-psbrij7f] input[data-astro-cid-psbrij7f]{width:100%;height:48px;border:1.5px solid #e5e2d9;border-radius:13px;background:#faf9f6;color:#171713;padding:0 14px;font-size:1rem;outline:none}.bmi-field[data-astro-cid-psbrij7f] input[data-astro-cid-psbrij7f]:focus{background:#fff;border-color:#dc2626;box-shadow:0 0 0 4px #dc26261a}.bmi-buttons[data-astro-cid-psbrij7f]{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}.bmi-primary[data-astro-cid-psbrij7f],.bmi-secondary[data-astro-cid-psbrij7f]{height:44px;border-radius:13px;font-size:.9rem;font-weight:850;cursor:pointer}.bmi-primary[data-astro-cid-psbrij7f]{flex:1;border:none;background:linear-gradient(135deg,#dc2626,#f87171);color:#fff}.bmi-secondary[data-astro-cid-psbrij7f]{border:1.5px solid #e5e2d9;background:#faf9f6;color:#5f5d54;padding:0 16px}.bmi-error[data-astro-cid-psbrij7f]{margin-top:14px;background:#fef2f2;border:1px solid #fecaca;color:#dc2626;border-radius:13px;padding:12px 14px;font-size:.88rem}.bmi-results[data-astro-cid-psbrij7f]{margin-top:20px}.bmi-results[data-astro-cid-psbrij7f]:focus{outline:none}.bmi-result-main[data-astro-cid-psbrij7f]{text-align:center;border-radius:20px;padding:24px 18px;border:1.5px solid #e5e2d9;background:#faf9f6}.bmi-result-main[data-astro-cid-psbrij7f] span[data-astro-cid-psbrij7f]{display:inline-flex;font-size:.74rem;font-weight:900;letter-spacing:.08em;text-transform:uppercase;margin-bottom:8px}.bmi-result-main[data-astro-cid-psbrij7f] strong[data-astro-cid-psbrij7f]{display:block;font-size:clamp(2.7rem,7vw,4.4rem);line-height:1;letter-spacing:-.06em}.bmi-result-main[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f]{margin:10px auto 0;max-width:560px;color:#5f5d54;font-size:.92rem;line-height:1.6}.bmi-scale-wrap[data-astro-cid-psbrij7f]{margin:18px 0}.bmi-scale-track[data-astro-cid-psbrij7f]{position:relative;display:grid;grid-template-columns:17.5fr 32.5fr 25fr 25fr;height:14px;border-radius:999px;overflow:hidden;background:#efeee8}.bmi-zone[data-astro-cid-psbrij7f].under{background:#3b82f6}.bmi-zone[data-astro-cid-psbrij7f].normal{background:#1d9e75}.bmi-zone[data-astro-cid-psbrij7f].over{background:#ea580c}.bmi-zone[data-astro-cid-psbrij7f].obese{background:#dc2626}.bmi-marker[data-astro-cid-psbrij7f]{position:absolute;top:50%;left:0%;width:20px;height:20px;border:3px solid #171713;background:#fff;border-radius:50%;transform:translate(-50%,-50%);box-shadow:0 2px 10px #0000002e}.bmi-scale-labels[data-astro-cid-psbrij7f]{display:flex;justify-content:space-between;color:#969388;font-size:.75rem;margin-top:7px}.bmi-metrics-grid[data-astro-cid-psbrij7f]{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.bmi-formula-box[data-astro-cid-psbrij7f]{margin-top:12px;background:#fff;border:1px solid #e5e2d9;border-radius:16px;padding:14px;color:#5f5d54;line-height:1.6;font-size:.9rem}.bmi-formula-box[data-astro-cid-psbrij7f] strong[data-astro-cid-psbrij7f]{color:#171713}.bmi-copy-summary[data-astro-cid-psbrij7f]{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:pre-line}.bmi-share-zone[data-astro-cid-psbrij7f]{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}.bmi-category-card[data-astro-cid-psbrij7f]{margin-top:20px;border-top:1px solid #e5e2d9;padding-top:18px}.bmi-category-card[data-astro-cid-psbrij7f] h3[data-astro-cid-psbrij7f]{display:flex;align-items:center;gap:6px;margin:0 0 10px;color:#171713;font-size:1rem}.bmi-category-row[data-astro-cid-psbrij7f]{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px solid #efeee8;color:#5f5d54;font-size:.9rem}.bmi-category-row[data-astro-cid-psbrij7f]:last-child{border-bottom:none}.bmi-category-row[data-astro-cid-psbrij7f] em[data-astro-cid-psbrij7f]{color:#969388;font-style:normal}.bmi-dot[data-astro-cid-psbrij7f]{display:inline-block;width:10px;height:10px;border-radius:999px;margin-right:7px}.bmi-dot[data-astro-cid-psbrij7f].blue{background:#3b82f6}.bmi-dot[data-astro-cid-psbrij7f].green{background:#1d9e75}.bmi-dot[data-astro-cid-psbrij7f].orange{background:#ea580c}.bmi-dot[data-astro-cid-psbrij7f].red{background:#dc2626}.bmi-embed-section[data-astro-cid-psbrij7f]{margin-top:22px}.bmi-trust-wrap[data-astro-cid-psbrij7f]{margin-top:20px}.bmi-content[data-astro-cid-psbrij7f]{margin:42px 0}.bmi-content[data-astro-cid-psbrij7f] h2[data-astro-cid-psbrij7f]{font-size:1.55rem}.bmi-content[data-astro-cid-psbrij7f] h3[data-astro-cid-psbrij7f]{margin:0 0 8px;color:#171713;font-size:1.05rem}.bmi-content[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f]{font-size:.98rem;margin-bottom:16px}.bmi-formula-grid[data-astro-cid-psbrij7f],.bmi-example-grid[data-astro-cid-psbrij7f],.bmi-step-list[data-astro-cid-psbrij7f]{display:grid;gap:12px}.bmi-formula-grid[data-astro-cid-psbrij7f],.bmi-example-grid[data-astro-cid-psbrij7f]{grid-template-columns:repeat(2,minmax(0,1fr))}.bmi-step-list[data-astro-cid-psbrij7f]{grid-template-columns:repeat(4,minmax(0,1fr))}.bmi-formula-grid[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f],.bmi-content[data-astro-cid-psbrij7f] article[data-astro-cid-psbrij7f],.bmi-step-list[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f]{border-radius:18px;padding:18px}.bmi-formula-grid[data-astro-cid-psbrij7f] div[data-astro-cid-psbrij7f]{background:#fff;border:1px solid #e5e2d9}.bmi-formula-grid[data-astro-cid-psbrij7f] strong[data-astro-cid-psbrij7f]{display:block;color:#171713;margin-bottom:7px}.bmi-formula-grid[data-astro-cid-psbrij7f] span[data-astro-cid-psbrij7f]{color:#5f5d54;line-height:1.6}.bmi-step-list[data-astro-cid-psbrij7f] strong[data-astro-cid-psbrij7f]{display:flex;align-items:center;justify-content:center;width:30px;height:30px;border-radius:999px;background:#dc2626;color:#fff;font-size:.85rem;margin-bottom:10px}.bmi-faq-section[data-astro-cid-psbrij7f]{margin:42px 0}.bmi-faq-section[data-astro-cid-psbrij7f] h2[data-astro-cid-psbrij7f]{font-size:1.55rem;margin:0 0 14px;color:#171713}.bmi-faq-list[data-astro-cid-psbrij7f]{display:grid;gap:9px}.bmi-faq-list[data-astro-cid-psbrij7f] details[data-astro-cid-psbrij7f]{border-radius:18px;padding:18px}.bmi-faq-list[data-astro-cid-psbrij7f] summary[data-astro-cid-psbrij7f]{cursor:pointer;font-weight:850;color:#171713;list-style:none}.bmi-faq-list[data-astro-cid-psbrij7f] summary[data-astro-cid-psbrij7f]::-webkit-details-marker{display:none}.bmi-faq-list[data-astro-cid-psbrij7f] details[data-astro-cid-psbrij7f][open] summary[data-astro-cid-psbrij7f]{margin-bottom:10px}.bmi-faq-list[data-astro-cid-psbrij7f] p[data-astro-cid-psbrij7f]{margin:0;color:#5f5d54;line-height:1.7;font-size:.92rem}html.embed-mode{background:transparent}html.embed-mode body{min-width:0;background:transparent}@media(max-width:900px){.bmi-hero[data-astro-cid-psbrij7f],.bmi-input-grid[data-astro-cid-psbrij7f],#imperial-fields[data-astro-cid-psbrij7f],.bmi-formula-grid[data-astro-cid-psbrij7f],.bmi-example-grid[data-astro-cid-psbrij7f]{grid-template-columns:1fr}.bmi-metrics-grid[data-astro-cid-psbrij7f],.bmi-step-list[data-astro-cid-psbrij7f]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:560px){.bmi-tool[data-astro-cid-psbrij7f]{padding:0 14px 52px}.bmi-hero[data-astro-cid-psbrij7f]{padding-top:24px}.bmi-hero-card[data-astro-cid-psbrij7f],.bmi-card[data-astro-cid-psbrij7f]{padding:18px;border-radius:20px}.bmi-metrics-grid[data-astro-cid-psbrij7f],.bmi-step-list[data-astro-cid-psbrij7f]{grid-template-columns:1fr}.bmi-buttons[data-astro-cid-psbrij7f]{flex-direction:column}.bmi-primary[data-astro-cid-psbrij7f],.bmi-secondary[data-astro-cid-psbrij7f]{width:100%}}