.tool-wrap[data-astro-cid-tz7ozhvg]{max-width:1160px;margin:0 auto;padding:0 20px 60px}.hero[data-astro-cid-tz7ozhvg]{background:linear-gradient(135deg,#064e3b,#065f46 52%,#047857);border-radius:20px;padding:46px 38px;margin:24px 0 20px;position:relative;overflow:hidden}.hero[data-astro-cid-tz7ozhvg]:before{content:"🥗";position:absolute;right:40px;top:50%;transform:translateY(-50%);font-size:112px;opacity:.12}.hero-badge[data-astro-cid-tz7ozhvg]{display:inline-block;background:#ffffff29;color:#bbf7d0;font-size:12px;font-weight:800;letter-spacing:.7px;text-transform:uppercase;padding:5px 14px;border-radius:999px;margin-bottom:14px}.hero[data-astro-cid-tz7ozhvg] h1[data-astro-cid-tz7ozhvg]{font-size:clamp(28px,4vw,42px);line-height:1.08;color:#fff;margin:0 0 14px;font-weight:900}.hero-desc[data-astro-cid-tz7ozhvg]{color:#ffffffe0;font-size:16px;max-width:690px;line-height:1.65;margin:0 0 20px}.hero-features[data-astro-cid-tz7ozhvg]{display:flex;flex-wrap:wrap;gap:8px}.hero-features[data-astro-cid-tz7ozhvg] span[data-astro-cid-tz7ozhvg]{background:#ffffff21;border:1px solid rgba(255,255,255,.2);color:#fff;padding:6px 13px;border-radius:999px;font-size:13px;font-weight:700}.tool-layout[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:405px 1fr;gap:22px;align-items:start;margin-bottom:22px}.builder-card[data-astro-cid-tz7ozhvg],.empty-state[data-astro-cid-tz7ozhvg],.chart-card[data-astro-cid-tz7ozhvg],.breakdown-section[data-astro-cid-tz7ozhvg],.content-section[data-astro-cid-tz7ozhvg]{background:var(--card-bg,#fff);border:1px solid var(--border,#e2e8f0);box-shadow:0 2px 12px #0f172a0f}.builder-card[data-astro-cid-tz7ozhvg]{border-radius:16px;padding:22px;margin-bottom:16px}.card-title[data-astro-cid-tz7ozhvg]{font-size:15px;font-weight:900;color:#1e293b;margin-bottom:14px}.card-title-row[data-astro-cid-tz7ozhvg]{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px;gap:10px}.mini-note[data-astro-cid-tz7ozhvg]{font-size:13px;color:#64748b;line-height:1.55;margin:0 0 13px}.search-input-row[data-astro-cid-tz7ozhvg]{display:flex;gap:8px;margin-bottom:8px}.food-search-input[data-astro-cid-tz7ozhvg],.add-field[data-astro-cid-tz7ozhvg] input[data-astro-cid-tz7ozhvg],.servings-input[data-astro-cid-tz7ozhvg]{border:2px solid #e2e8f0;border-radius:10px;background:var(--bg-secondary,#f8fafc);color:var(--text-primary,#1e293b);outline:none;transition:border-color .18s,background .18s}.food-search-input[data-astro-cid-tz7ozhvg]{flex:1;padding:11px 14px;font-size:14px;min-width:0}.food-search-input[data-astro-cid-tz7ozhvg]:focus,.add-field[data-astro-cid-tz7ozhvg] input[data-astro-cid-tz7ozhvg]:focus,.servings-input[data-astro-cid-tz7ozhvg]:focus{border-color:#059669;background:#fff}.btn-search[data-astro-cid-tz7ozhvg],.btn-add[data-astro-cid-tz7ozhvg]{background:#064e3b;color:#fff;border:none;border-radius:10px;font-size:14px;font-weight:800;cursor:pointer;transition:background .18s}.btn-search[data-astro-cid-tz7ozhvg]{padding:11px 18px;white-space:nowrap}.btn-search[data-astro-cid-tz7ozhvg]:hover,.btn-add[data-astro-cid-tz7ozhvg]:hover{background:#047857}.search-status[data-astro-cid-tz7ozhvg]{font-size:12px;min-height:16px;margin:0 0 6px;padding:0 2px;color:#64748b}.search-results[data-astro-cid-tz7ozhvg]{max-height:285px;overflow-y:auto;border-radius:10px;border:1px solid transparent}.search-results[data-astro-cid-tz7ozhvg]:not(:empty){border-color:#e2e8f0}.add-form[data-astro-cid-tz7ozhvg]{margin-top:12px;padding:16px;background:#f0fdf4;border-radius:12px;border:2px solid #6ee7b7}.selected-food-name[data-astro-cid-tz7ozhvg]{font-size:13px;font-weight:800;color:#065f46;margin-bottom:12px;line-height:1.45}.add-form-row[data-astro-cid-tz7ozhvg],.custom-grid[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px}.add-field[data-astro-cid-tz7ozhvg].full{grid-column:1 / -1}.add-field[data-astro-cid-tz7ozhvg] label[data-astro-cid-tz7ozhvg]{display:block;font-size:12px;font-weight:700;color:#334155;margin-bottom:5px}.add-field[data-astro-cid-tz7ozhvg] input[data-astro-cid-tz7ozhvg]{width:100%;box-sizing:border-box;padding:9px 10px;font-size:14px}.add-form-btns[data-astro-cid-tz7ozhvg]{display:flex;gap:8px}.btn-add[data-astro-cid-tz7ozhvg]{padding:10px 12px}.full-btn[data-astro-cid-tz7ozhvg]{width:100%}.btn-cancel[data-astro-cid-tz7ozhvg],.btn-clear[data-astro-cid-tz7ozhvg],.btn-copy[data-astro-cid-tz7ozhvg],.btn-whatsapp[data-astro-cid-tz7ozhvg]{border-radius:10px;font-size:13px;font-weight:800;cursor:pointer;text-decoration:none;text-align:center;transition:all .18s}.btn-cancel[data-astro-cid-tz7ozhvg]{padding:10px 14px;background:#fff;color:#64748b;border:2px solid #e2e8f0}.btn-cancel[data-astro-cid-tz7ozhvg]:hover{border-color:#ef4444;color:#ef4444}.btn-clear[data-astro-cid-tz7ozhvg]{background:#fff;border:1px solid #fecaca;color:#ef4444;padding:6px 12px}.btn-clear[data-astro-cid-tz7ozhvg]:hover{background:#fef2f2}.servings-row[data-astro-cid-tz7ozhvg]{display:flex;align-items:center;gap:10px;margin-top:14px;padding-top:14px;border-top:1px solid #f1f5f9;font-size:14px;font-weight:700;color:#475569;flex-wrap:wrap}.servings-input[data-astro-cid-tz7ozhvg]{width:70px;padding:7px 10px;font-size:16px;font-weight:800;text-align:center}.example-chips[data-astro-cid-tz7ozhvg]{display:flex;flex-wrap:wrap;gap:8px}.chip[data-astro-cid-tz7ozhvg]{padding:7px 12px;border-radius:999px;border:1px solid #e2e8f0;background:var(--bg-secondary,#f8fafc);font-size:12px;font-weight:700;color:#475569;cursor:pointer;transition:all .18s}.chip[data-astro-cid-tz7ozhvg]:hover{border-color:#059669;color:#047857;background:#f0fdf4}.empty-state[data-astro-cid-tz7ozhvg]{border-radius:16px;padding:44px 28px;text-align:center}.es-icon[data-astro-cid-tz7ozhvg]{font-size:52px;margin-bottom:12px}.es-title[data-astro-cid-tz7ozhvg]{font-size:20px;font-weight:900;color:#1e293b;margin-bottom:10px}.empty-state[data-astro-cid-tz7ozhvg] p[data-astro-cid-tz7ozhvg]{font-size:14px;color:#64748b;line-height:1.7;margin:0 0 24px}.es-steps[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.es-step[data-astro-cid-tz7ozhvg]{background:#f0fdf4;border-radius:12px;padding:14px 8px;font-size:12px;font-weight:700;color:#065f46}.es-num[data-astro-cid-tz7ozhvg]{width:26px;height:26px;background:#059669;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 6px;font-size:14px;font-weight:900}.toggle-bar[data-astro-cid-tz7ozhvg]{display:flex;align-items:center;gap:8px;margin-bottom:16px;flex-wrap:wrap}.tgl-btn[data-astro-cid-tz7ozhvg]{padding:9px 20px;border-radius:10px;border:2px solid #e2e8f0;background:#fff;font-size:13px;font-weight:800;color:#64748b;cursor:pointer;transition:all .18s}.tgl-btn[data-astro-cid-tz7ozhvg]:hover{border-color:#059669;color:#059669}.tgl-btn[data-astro-cid-tz7ozhvg].active{background:#059669;border-color:#059669;color:#fff}.serving-label[data-astro-cid-tz7ozhvg]{font-size:12px;color:#94a3b8}.macro-summary[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:16px}.chart-card[data-astro-cid-tz7ozhvg],.breakdown-section[data-astro-cid-tz7ozhvg]{border-radius:14px;padding:18px;margin-bottom:14px}.chart-title[data-astro-cid-tz7ozhvg]{font-size:13px;font-weight:800;color:#1e293b;margin-bottom:14px}.chart-row[data-astro-cid-tz7ozhvg]{display:flex;align-items:center;gap:22px}.chart-legend[data-astro-cid-tz7ozhvg]{flex:1}.nutrition-label[data-astro-cid-tz7ozhvg]{background:var(--card-bg,#fff);border:3px solid #1e293b;border-radius:5px;padding:11px 14px;font-family:Arial,Helvetica,sans-serif;margin-bottom:14px;box-shadow:0 1px 6px #0f172a0d}.share-row[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}.btn-copy[data-astro-cid-tz7ozhvg],.btn-whatsapp[data-astro-cid-tz7ozhvg]{display:block;padding:12px;border:2px solid #e2e8f0;background:#f8fafc;color:#475569}.btn-copy[data-astro-cid-tz7ozhvg]:hover{border-color:#059669;color:#059669;background:#f0fdf4}.btn-whatsapp[data-astro-cid-tz7ozhvg]{background:#dcfce7;border-color:#86efac;color:#166534}.btn-whatsapp[data-astro-cid-tz7ozhvg]:hover{background:#bbf7d0}.disclaimer-box[data-astro-cid-tz7ozhvg]{background:#fff8e1;border:1px solid #ffb300;border-radius:12px;padding:14px 18px;display:flex;gap:12px;align-items:flex-start;margin-bottom:20px;font-size:13px;color:#555;line-height:1.65}.disc-icon[data-astro-cid-tz7ozhvg]{font-size:1.1rem;flex-shrink:0;margin-top:2px}.content-section[data-astro-cid-tz7ozhvg]{border-radius:16px;padding:32px 36px;margin-bottom:20px}.content-section[data-astro-cid-tz7ozhvg] h2[data-astro-cid-tz7ozhvg]{font-size:22px;font-weight:900;color:#1e293b;margin:0 0 14px}.content-section[data-astro-cid-tz7ozhvg] h3[data-astro-cid-tz7ozhvg]{font-size:17px;font-weight:900;color:#1e293b;margin:0 0 8px}.content-section[data-astro-cid-tz7ozhvg] p[data-astro-cid-tz7ozhvg]{color:#475569;line-height:1.75;margin:0 0 14px;font-size:15px}.why-grid[data-astro-cid-tz7ozhvg]{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:16px}.why-card[data-astro-cid-tz7ozhvg]{background:var(--bg-secondary,#f8fafc);border-radius:12px;padding:16px 14px;border:1px solid #e2e8f0}.why-icon[data-astro-cid-tz7ozhvg]{font-size:1.7rem;margin-bottom:8px}.why-title[data-astro-cid-tz7ozhvg]{font-size:14px;font-weight:900;color:#1e293b;margin-bottom:6px}.why-card[data-astro-cid-tz7ozhvg] p[data-astro-cid-tz7ozhvg]{font-size:13px;line-height:1.6;margin:0}.steps-list[data-astro-cid-tz7ozhvg]{padding-left:20px}.steps-list[data-astro-cid-tz7ozhvg] li[data-astro-cid-tz7ozhvg]{margin-bottom:12px;color:#475569;line-height:1.65;font-size:15px}.steps-list[data-astro-cid-tz7ozhvg] strong[data-astro-cid-tz7ozhvg]{color:#1e293b}.example-box[data-astro-cid-tz7ozhvg]{background:#f8fafc;border:1px solid #e2e8f0;border-radius:12px;padding:18px;margin-bottom:12px}.faq-list[data-astro-cid-tz7ozhvg]{display:flex;flex-direction:column;gap:8px}.faq-item[data-astro-cid-tz7ozhvg]{border:1px solid #e2e8f0;border-radius:12px;overflow:hidden}.faq-item[data-astro-cid-tz7ozhvg] summary[data-astro-cid-tz7ozhvg]{padding:14px 18px;font-weight:800;cursor:pointer;font-size:15px;color:#1e293b;list-style:none;display:flex;justify-content:space-between;align-items:center;background:var(--bg-secondary,#f8fafc)}.faq-item[data-astro-cid-tz7ozhvg] summary[data-astro-cid-tz7ozhvg]:after{content:"+";font-size:1.1rem;color:#94a3b8}.faq-item[data-astro-cid-tz7ozhvg][open] summary[data-astro-cid-tz7ozhvg]:after{content:"−"}.faq-item[data-astro-cid-tz7ozhvg] p[data-astro-cid-tz7ozhvg]{padding:0 18px 14px;color:#475569;line-height:1.7;font-size:14px;margin:0}@media(max-width:900px){.tool-layout[data-astro-cid-tz7ozhvg]{grid-template-columns:1fr}.why-grid[data-astro-cid-tz7ozhvg]{grid-template-columns:1fr 1fr}.macro-summary[data-astro-cid-tz7ozhvg]{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.tool-wrap[data-astro-cid-tz7ozhvg]{padding:0 14px 50px}.hero[data-astro-cid-tz7ozhvg]{padding:32px 20px}.hero[data-astro-cid-tz7ozhvg]:before{display:none}.content-section[data-astro-cid-tz7ozhvg]{padding:22px 16px}.es-steps[data-astro-cid-tz7ozhvg],.why-grid[data-astro-cid-tz7ozhvg],.share-row[data-astro-cid-tz7ozhvg],.add-form-row[data-astro-cid-tz7ozhvg],.custom-grid[data-astro-cid-tz7ozhvg]{grid-template-columns:1fr}.chart-row[data-astro-cid-tz7ozhvg]{flex-direction:column}.macro-summary[data-astro-cid-tz7ozhvg]{grid-template-columns:repeat(2,1fr)}}