More Health calculators
- Army AFT Calculator
- Auto Accident Pain and Suffering Calculator
- Baby Eye Color Calculator
- Baby Percentile Calculator
- Blood Sugar Converter
- BMI Calculator
- BMI Calculator for Men
- BMI Calculator for Seniors
- BMI Calculator for Women
- BMR Calculator
- Body Fat Calculator
- Body Shape Calculator
- Caffeine Half-Life Calculator
- Calorie Calculator
- CAVA Nutrition Calculator
- Cholesterol Ratio Calculator
- Cholesterol Units Converter
- Cigarette Calculator
- Cooper Test Calculator
- Cycle Seat Height Calculator
- Dog Food Recipe Calculator
- Dog Walking Health Impact Calculator
- Dumbbell to Barbell Converter
- Eating Window Calorie Distribution Calculator
- Egg Freezing Cost Estimator
- Everyday Water Intake Calculator
- Fasting Weight Loss Calculator
- Fat Intake Calculator
- Female & Male Delusion Calculator
- Hangover Recovery Timeline Estimator
- Heart Rate Zone Calculator
- Height Calculator
- Ideal Weight Calculator
- In-N-Out Calorie Calculator
- Loose Skin Weight Calculator
- Macro Calculator
- Maintenance Calorie Calculator
- Marathon Finish Time Calculator
- Micronutrient Calculator
- One-Rep Max Calculator
- Ovulation Calculator by Due Date
- Peptide Reconstitution Calculator
- Pregnancy Due Date Calculator
- Pregnancy Weight Gain Calculator
- Progressive Pain and Suffering Calculator
- Protein Intake Calculator
- Recipe Nutrition Calculator
- Running Machine Calorie Calculator
- Sleep Calculator
- Sleep Debt Calculator
- Smith Machine Weight Calculator
- Step Calculator to Lose Weight
- Sunscreen Reapplication Timer Calculator
- TDEE Calculator
- Twins Gender Predictor Calculator
- VO2 Max Runners Calculator
- Waist-to-Hip Ratio Calculator
- Weight Loss Timeline Calculator
- Weight Watchers Points Calculator
BMI Calculator
Calculate your Body Mass Index using metric or imperial units. See your BMI category, healthy weight range, BMI prime, weight difference, formula, and simple guidance for adults.
Enter your height and weight
Choose your unit system, then enter weight and height. Results update when you calculate.
Adult BMI categories These are general adult screening ranges used by major health bodies, not a personal medical target.
What Is BMI?
BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your body weight is low, within the normal adult range, above the normal range, or in the obesity range. BMI is widely used because it is fast, easy to calculate, and useful for population-level screening.
BMI is not a direct measurement of body fat. It does not know how much of your body weight is muscle, fat, bone, or water. That means two people can have the same BMI but very different body composition. Still, BMI can be a useful first step for understanding general weight status.
This calculator is built for adults. For children and teenagers, BMI should be interpreted using BMI-for-age percentiles because healthy ranges change during growth. For medical decisions, BMI should be considered together with waist measurement, health history, activity level, blood tests, and professional advice.
BMI Formula
The BMI formula depends on the unit system. In metric mode, weight is measured in kilograms and height is converted from centimeters to meters. In imperial mode, weight is measured in pounds and height is measured in inches.
Worked Examples
Example 1: Metric BMI
If your weight is 70 kg and your height is 175 cm, first convert height to meters: 175 cm = 1.75 m. Then calculate 70 ÷ 1.75². The result is about 22.9, which falls in the normal adult BMI range.
Example 2: Imperial BMI
If your weight is 154 lb and your height is 5 ft 9 in, total height is 69 inches. The formula is 703 × 154 ÷ 69². The result is about 22.7, which is also in the normal adult BMI range.
Example 3: Healthy weight range
The calculator estimates the weight range that would place your BMI between 18.5 and 24.9 for your height. This is a general adult screening range, not a personal medical target.
Example 4: BMI prime
BMI prime compares your BMI with 25. A BMI of 22 has a BMI prime of 0.88. A BMI of 30 has a BMI prime of 1.20. This helps show how far BMI is from the upper end of the normal adult range.
How to Use This BMI Calculator
Select metric or imperial units.
Enter your weight in kg or pounds.
Enter your height in cm or feet and inches.
Calculate and review BMI, category, healthy range, and formula.
BMI Calculator FAQs
What is BMI?
BMI stands for Body Mass Index. It is a screening number calculated from height and weight. For adults, BMI is commonly used to estimate whether a person is underweight, in the normal weight range, overweight, or in the obesity range. It is not a diagnosis and does not directly measure body fat.
How is BMI calculated?
In metric units, BMI equals weight in kilograms divided by height in meters squared. In imperial units, BMI equals 703 multiplied by weight in pounds divided by height in inches squared. This calculator shows the formula used after calculation.
What is a healthy BMI range?
For most adults, a BMI from 18.5 to 24.9 is commonly considered the normal or healthy weight range. A BMI below 18.5 is underweight, 25 to 29.9 is overweight, and 30 or above is in the obesity range. These categories are screening ranges and should be interpreted with health context.
Is BMI accurate for everyone?
BMI is useful as a quick population-level screening tool, but it is not perfect for every person. It does not distinguish between fat, muscle, bone, or body shape. Athletes, older adults, pregnant people, children, and people with unusual muscle mass may need other measurements and professional guidance.
Can children use this BMI calculator?
This calculator uses adult BMI categories. Children and teenagers need BMI-for-age percentiles because healthy ranges change with age and sex during growth. For children, use a pediatric BMI percentile calculator or speak with a healthcare professional.
What is BMI prime?
BMI prime compares your BMI with the upper end of the normal adult BMI range, which is 25. A BMI prime below 1 means BMI is below 25, while a value above 1 means BMI is above 25. It is another way to understand how your BMI compares with the common adult reference range.
This tool is for educational purposes only. Always verify important results with a qualified professional.