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Coastal FIRE Calculator
Find out whether your current savings, left alone to grow, will reach your full retirement number by the time you retire. Then switch modes to project the exact age you could stop adding to retirement accounts altogether and simply coast.
Calculate your Coast FIRE status
Check where you stand today, or project when continued saving becomes optional.
Comparing your current savings to what you need today to coast to retirement.
Step by step work
Quick examples
How to use this Coastal FIRE calculator
Enter your ages
Your current age and the age you plan to fully retire set your time horizon.
Enter your numbers
Add your current savings, expected retirement expenses, and withdrawal rate.
Pick a mode
Check today's status, or switch to project your Coast FIRE date with contributions.
Read the math
Review the step-by-step breakdown to see exactly how the result was reached.
What is a Coastal FIRE calculator?
A Coastal FIRE calculator estimates whether your current retirement savings, if you never added another dollar, would still grow into a full retirement number by the time you reach a normal retirement age. It answers a narrower, often more encouraging question than a standard retirement calculator, not "can I retire early," but "have I already saved enough to stop feeling pressure to save more."
Reaching that point does not mean quitting work. It means the retirement portion of your financial plan is effectively finished, freeing up income for a lower-stress job, a pay cut for better work-life balance, or simply spending on today's life without retirement guilt.
The math behind Coast FIRE
The calculation starts with a standard FIRE number, then works backward using compound growth to find what that number is worth today.
If your current savings meet or exceed that coast number, compound growth alone is projected to carry you to your full FIRE number by retirement age, with no further contributions required.
Why time horizon matters more than most people expect
Because the coast number shrinks exponentially the more years remain until retirement, a 25-year-old and a 45-year-old with the identical target FIRE number need very different amounts saved today to be considered Coast FIRE. A longer runway means compound growth is doing more of the heavy lifting, which is why Coast FIRE is often described as reachable earlier in life than most people assume.
This also means the number moves every year. Someone close to their coast number this year may cross it next year purely from market growth, without changing their saving behavior at all.
Coast FIRE versus Lean, Fat, and Barista FIRE
Lean FIRE and Fat FIRE describe the size of the retirement lifestyle a full FIRE number supports, minimal versus comfortable or upscale spending. Barista FIRE describes covering living costs with light part-time work while your portfolio grows untouched. Coast FIRE is different from all three in that it is defined purely by timing, the moment your existing balance no longer needs new contributions to reach its target, regardless of how large or lean that eventual target is.
Where this fits with your broader retirement plan
Once you know your Coast FIRE number, it helps to sanity check the return and withdrawal assumptions behind it rather than treating one run of this calculator as final. If you carry any debt that competes with retirement saving for your monthly cash flow, the Debt-to-Income Ratio Calculator can help you see how much room your budget actually has for either extra contributions now or a planned pay cut later once you coast.
If your income is salaried and you want to translate it into a clean monthly figure before deciding on a contribution amount to test in the projection mode above, the Salary to Hourly Calculator can help you get to that number quickly.
A full worked example
Consider a 30-year-old planning to retire at 65, currently holding 80,000 dollars in retirement accounts, expecting to spend 40,000 dollars a year in retirement, using a 4 percent withdrawal rate and a 7 percent expected annual return. The FIRE number is 40,000 divided by 0.04, or exactly 1,000,000 dollars. With 35 years left to grow, today's coast number works out to roughly 93,663 dollars, since 1,000,000 divided by 1.07 raised to the 35th power lands there.
At 80,000 dollars saved, this person is close but not quite at Coast FIRE, sitting about 13,663 dollars short of today's threshold. Left completely alone, that 80,000 dollars would still grow to roughly 854,127 dollars by age 65, respectable but short of the full 1,000,000 dollar target.
Switching to the projection mode with a modest 200 dollar monthly contribution changes the picture. Under the same assumptions, the running balance is projected to cross the coast threshold by around age 38, only eight years away, after which no further contributions would technically be required to still reach the full FIRE number by 65.
Frequently asked questions
What is Coastal FIRE?
Coastal FIRE is the point at which your current retirement savings, left untouched to grow through compound investment returns alone, will reach your full retirement number by the time you reach traditional retirement age. Once you hit that point, you no longer need to keep adding new savings toward retirement, only cover your everyday living costs from work, which is why people describe it as being able to coast the rest of the way.
How is Coastal FIRE different from regular FIRE?
Traditional FIRE targets a lump sum large enough to fully fund early retirement through withdrawals alone, often requiring aggressive saving well into your thirties or forties. Coastal FIRE has a lower bar, it only asks whether your current balance will passively grow into your retirement number by a normal retirement age, which makes it reachable much earlier for many savers, even without cutting spending sharply.
What withdrawal rate should I use?
4 percent is the most commonly referenced starting point, based on historical research into how large a withdrawal a retirement portfolio can typically sustain over a multi-decade retirement. Some planners use a more conservative 3 to 3.5 percent for extra safety margin, or a slightly higher rate for a shorter expected retirement, so treat 4 percent as a reasonable default rather than a fixed rule.
What annual return rate should I assume for my investments?
A commonly used range for a diversified stock and bond portfolio is 6 to 8 percent per year before adjusting for inflation, or roughly 4 to 6 percent if you want a more conservative, inflation-adjusted figure. This calculator does not know your specific asset allocation, so consider running the numbers twice, once with an optimistic rate and once with a more cautious one, to see how sensitive your result is.
Does this calculator account for inflation?
Only indirectly, through whichever return rate and expense figure you choose to enter. If you enter your annual expenses in today's dollars and use an inflation-adjusted, or real, return rate, the result approximates what your Coast FIRE number would look like in today's purchasing power. If you prefer to work in nominal terms, use a higher, non-adjusted return rate and expect the dollar figures to represent future, inflated dollars instead.
What if I haven't reached Coast FIRE yet?
That is the normal starting point for most people, not a bad result. Switch to the second calculator mode and enter a realistic monthly contribution to see approximately how many years of continued saving it would take before your trajectory crosses the coast threshold, after which additional saving becomes optional rather than necessary.
Can I use this if I plan to retire earlier or later than 65?
Yes. The retirement age field is fully adjustable, and it directly changes how many years your current balance has left to compound, which is the single biggest factor in your Coast FIRE number. A later planned retirement age lowers the amount you need today, since your money has more time to grow, while an earlier target raises it.
Is this financial advice?
No. This calculator is an educational estimate based on the numbers and assumptions you enter, not personalized financial, investment, or retirement advice. Actual investment returns vary and are never guaranteed, and a qualified financial advisor can help you account for your full financial picture, including taxes, healthcare costs, and risk tolerance.
This calculator provides an educational estimate only and is not financial, investment, or retirement advice. Actual investment returns are never guaranteed and will vary from the assumptions used here.
This tool is for educational purposes only. Always verify important results with a qualified professional.